3 Tips to Relieve and Prevent Wrist Pain
Wrist pain can be very aggravating and an inconvenience to daily activity. It’s difficult to work around wrist pain, especially if your job requires using your hands, and it can be very irritating to experience constant pain throughout the day. Receiving treatment for your wrist pain can relieve you of that bothersome pain, allowing you to live your life pain-free. Here at Northwell, the NSUH medical staff society will assist you in the day-to-day recovery process of eliminating your wrist pain.
What Causes Wrist Pain? 
It may not be very clear why your wrist pain came about. However, a medical professional at the NSUH medical staff society can help. Our team at Northwell will help you find out the source of your pain and how you can get rid of it for good. However, here are some possible reasons you’re experiencing wrist pain:
- Injuries – An injury such as a fracture to the wrist can cause pain that persists. Also, wrist pain can be due to repetitive stress of use of the joint. Being active in specific sports can also induce a risk factor for having consistent wrist pain.
- Arthritis – Rheumatoid arthritis and osteoarthritis can cause lasting wrist pain due to the obstruction of the function of the joint.
- Underlying Conditions – Conditions such as carpal tunnel syndrome or a cyst may cause wrist pain.
3 Tips for Relief
The NSUH medical staff society is here to help you relieve your wrist pain and live life pain-free. Here are some tips from our team to assist you in relieving your wrist pain and living the life you deserve:
- Rest – Adequate rest is important for your wrist pain. Making sure to keep your wrist elevated and well-rested is very important and can help reduce the pain or inflammation within your wrist.
- Physical Therapy – Physical therapy movements have proven advantageous in relieving constant pain. It’s important to remember not only to rest but to keep your joints active and do movements that don’t cause too much stress or pain but keep your wrist in place.
- Medication – Certain medications, such as ibuprofen or acetaminophen, can help relieve symptoms accompanied by your wrist pain.
Contact the NSUH Medical Staff Society
Wrist pain can affect one’s quality of life, and it’s important to do whatever you can as soon as possible to ensure your quality of life. Taking action against your wrist pain is simple and easy, and we promise it will improve your life. If you’re experiencing wrist pain symptoms and looking for relief, the NSUH medical staff society is here to help. Visit our website today to make your progress towards your pain-free life!